Embodiment Journal Style:Digital while the soft and durable

while the soft and durable matte cover ensures a comfortable and enjoyable journaling experience

the Embodiment Journal is also available as a downloadable PDF

This journal features 25 reflective prompts printed on the first page

Indigenous and Racialized people across the globe

" (Prompt #4)

Embodiment Journal Style:Digital while the soft and durableEstimated delivery Canada: 6 13 days U. S.: 8 12 days International: 10 30 days "What kind of movement helps me to feel at home in my body?" (Prompt #2) Deepen your connection with your body through the Embodiment Journal. With 25 reflective prompts printed on the first page, this journal guides you to tap into your body's innate wisdom. With each prompt, you'll learn to listen closely to the ways your body communicates through cues related to safety,