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• Air-jet spun yarn with a soft feel and reduced pilling
no-bullshit roadmap to getting lean without losing your mind
and worksheets to help you track your progress
The third edition of my best-selling book is finally here
Johnny Pain's Guide to Success in Personal Training Format:eBook and save a bundleIn this information packed book, Johnny Pain reveals all of the key principles that must be applied if you are to be Successful in the world of Personal Training. JP shares loads of stories from his rise from paycheck to paycheck trainer, to internationally recognized authority on the subjects of strength and conditioning and personal training. JP shares the methods and strategies that he used to triple his income in a single month of training, build
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