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Bee Propolis Extract 250mg, 300 Capsules - Natural Immune Support nutritional-yeast Creatine can help you sprintDescription Superfood From Mother NatureDietary SupplementQuality Promise Tested & TrustedGluten FreeDairy FreeSoy FreeNut FreeMore than just an industry buzzword, bee propolis is a byproduct of royal jelly the queen bee's sole source of food. While it's the resin like material that bees use to construct their hives, bee propolis also contains flavonoids, vitamins B1, B2, B6, C and E, and minerals like magnesium, calcium, and potassium. Suggested use