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Energy: 244kJ (58Cal)
It supports cardiovascular health
The stalks can be saut̩ed or steamed for a longer period of time than the leaves
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Helps reduce joint pain and improve mobility
Organic Asparagus natural Energy: 244kJ (58Cal)Asparagus is an incredibly healthy vegetable to eat. It contains 40% of the vitamin K needed for the day, which helps with blood clotting and bone health. It also contains vitamin E and C and some tryptophan. This vegetable is fat free, sodium free, and has only 4 calories per spear. Our organic asparagus has a sweet taste and a wonderfully creamy texture and can be eaten in a multitude of different ways. Asparagus is wonderful served cold with some
