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- detailed instructions on the use of the program will ensure the effective achievement of goals
FULL DESCRIPTION
Prepare your mind and body for Competition Day-X
whether you're lifting weights
- an easy and understandable format
NUTRITION 1.0 - MALE weight loss (-30%) Men - detailed instructions on theIN BRIEF an easy and understandable format; both contextual and visual information; balanced for effective nutritional improvement; based on the real life nutrition programs for Olympic weightlifters; includes detailed instruction, compiled by a doctor dietician. NOTE To use this program you should weigh not less than 50 kgs (111 lbs) split FULL DESCRIPTION the nutrition plan is designed for one month period and can be extended by up to 2 more months
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