My Black Motherhood Ross Vasta letting us take a journey

letting us take a journey through his everyday experience and see it through his eyes

A review of modern and ancient forms of healing reveal the inter-dependence of pysche and soma underlying eastern and western healing philosophies throughout history

compassion based therapy

socialisation and understanding

'What impressed me so much about this work was Cattanach's knowledge of children and their inherent strengths as well as their vulnerabilities

My Black Motherhood Ross Vasta letting us take a journeyJoyful. Graceful. Blessed. Strong. Anxious. Depressed. Stigmatised. Stereotyped. What happens when motherhood isn't what you expected and when you reach out for support, you are met with judgment and prejudice? Sandra Igwe shares her journey as a young Black mother, coping with sleepless nights, anxiety and loneliness after the birth of her first daughter. Burdened by cultural expectations of the 'good mother' and the 'strong Black woman' trope, her