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range of motion and a great mind muscle connection
you will feel an extra resistance
avoiding muscle imbalances and movement imbalances
less needed coordination
-The weight limit on this bar is 300LBS
Sliding Grip Barbell V1 - DISCONTINUED range of motion and aFrom late 2023, we have discontinued the V1 version. BENEFITS (WHY NOT JUST USE DUMBBELLS INSTEAD?): The "sliding grip" type bars are best known for their insane contraction in push workouts, and results. In comparison to dumbbells, with Sliding Grip Bars, you also feel converging resistance, less needed coordination, easier control, range of motion and a great mind muscle connection. Converging resistance, means that to get hands closer, you will
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