Integrating the Chest PLEASE CHOOSE FORMAT::MP3 Download will have a better understanding

will have a better understanding of how breathing changes spontaneously from moment to moment

*DISCLAIMER:THIS PRODUCT IS A VHS TO DVD CONVERSION

The lessons presented in this workshop are foundational to both the Kata and the Feldenkrais Method

And most importantly

leading to both fuller rest and resilient energy

Integrating the Chest PLEASE CHOOSE FORMAT::MP3 Download will have a better understandingby Gaby Yaron A soft and subtle chest is essential to feeling good and moving well. This simple and profoundly effective audio program will guide you through lessons that integrate and free the chest to provide greater comfort in moving through your upper spine, ribs and shoulders. Play a Sample Gaby Yaron was one of Moshe Feldenkrais' original Israeli students and a popular and creative teacher. This special Awareness Through Movement workshop was