I Can Beat Obesity! Format:Trade Paperback time-limited groups and open groups

time-limited groups and open groups

the authors of this accessible and lively book consider what is essential in effective work with groups

Aimed at students and practitioners involved in supporting such children

employing the tools of artistic expression to gain personal insights - to open new channels in the mind's eye

Drawing on current research and their own clinical experience

I Can Beat Obesity! Format:Trade Paperback time-limited groups and open groupsI Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity is not about fad diets and yo yoing weight, but about your psychological motivation, confidence and skills to both lose weight and prevent relapse in the long term. The workbook style exercises will