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Shining a light on mania
Practical and compassionate
communities
Synthesising the latest international research
rooted in domestic life
The Talking About BPD Workbook Healthy Eating Shining a light on maniaLiving with a diagnosis of borderline personality disorder can be tough. Facing stigma from professionals and people you meet, as well as your own intense emotions and urges, it can be hard to feel good about yourself. Award winning blogger and author Rosie Cappuccino knows the struggle all too well, and can offer validation and realistic advice for living a fulfilling life with a diagnosis of borderline personality disorder. This stigma free workbook
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