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(November 1 2010)
The way you manage your anger is dependent upon whatever you do when you're angry
Breathwork offers 50 simple step-by-step breath practices and visualizations you can do at home to balance body and mind access inner wisdom overcome anxiety anger or insomnia alleviate pain and depression nurture self-esteem and more
It also provides you with simple changes that you can make to your overall lifestyle that effect the way you feel your anger so that you can live a happier and healthier life
ISBN-13: 978-1922320049
Leave the Loser!: A Practical Guide for Leaving an Unhealthy or Abusive Relationship Format:Paperback (November 1 2010)Leave the Loser! shares inspiring stories from those who have endured unhealthy or abusive relationships and provides insights as to why some people leave while others stay. This book sheds light on some of the most common objections we have with ourselves as to why we cannot leave an unhealthy or abusive relationship and offers a practical step by step guide to support the difficult choice of breaking free and staying free. You will have the
