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ISBN-13: 978-1493511389
Language: English
It also offers us a way of dealing with strong emotions like anger
Publisher: New Harbinger Publications
Seven reasons you stay stuck in broken relationships
Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast Format:Paperback ISBN-13: 978-1493511389Don? t Let Anger Control You! If you or someone you love is experiencing difficulty coping with their anger this useful and practical book is the first place to turn to for help. With its clear evenhanded approach this book shows you ? Why you handle anger the way you do ? Positive ways to manage anger ? How to speak up strongly and effectively ? Effective ways to handle frustration and resolve conflicts ? How to set limits and say no to unreasonable
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