Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais PLEASE CHOOSE FORMAT::Audio CD Feldenkrais said that his lessons

Feldenkrais said that his lessons were no better than common exercise if they did not clarify what he called "the primary image

Minor changes in the way you position your self can make a huge difference in your comfort throughout the day

How often do you find yourself in one of these experiences

This extraordinary program is based on the revolutionary body-improvement system developed by Dr

coordination and dexterity

Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais PLEASE CHOOSE FORMAT::Audio CD Feldenkrais said that his lessonsby Moshe Feldenkrais This popular audio program features many of the exercises included in Dr. Feldenkrais's acclaimed book Awareness Through Movement and is a wonderful companion for the book. For the Feldenkrais enthusiast or Feldenkrais Practitioner, we recommend purchasing both and exploring the various lessons. You will certainly notice some similarities and differences; thus enriching your understanding for why he chose each lesson to represent