keeping the workout space clear and organised
Includes full size net and post set
this space saving machine optimises floor space and offers infinite training programs / workouts
STACK WEIGHT: 2x 88 lbs (2x 40 kg)
Foot support for added stability during triceps extension
Jordan Neoprene 10 Kettlebell Set (4-40Kg) Hammer Strength Frame keeping the workout space clearUnlike traditional dumbbells, the kettle bells centre of mass is extended beyond the hand. This allows for a wide variety of ballistic & swinging movements. Kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength. The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, mimicking real world activities. Neoprene covering protects