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Written from a place he once occupied Dr
--Dean Ornish M
s a lot more to learnThis book will serve as your guide to understanding more about yourself and others so you can effectively read body language gestures facial expressions and more
Take the power out of certain anger provoking situations with cognitive behavioral and attitude adjustment exercises Series: A New Harbinger Self-Help Workbook
Paperback: 76 pages
A Programmed Course in Conflict-Resolution and Anger Control Format:Paperback Written from a place heThis manual is designed to help people think rationally about provocations and conflict situations. It defines concepts that help the reader think more effectively about the sorts of situations that often trigger rage or violence. Through the exercises prescribed and modeled here the reader can build up habits of calm response to provocations and conflicts. The book is divided into several hundred sections of around a hundred words with each followed
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