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KNEES FROM CLINCH
CROSS BLOCK CATCH OVER
Boost your power by “taking your brakes off”—releasing the tight hip flexors you fight every time you kick and punch
Making your opponent defend is crucial to closing the distance
5 SIMPLE WAYS TO TAKE THE JAB AWAY
Kickstart MMA by Leonardo Rodarte Fighter_Stephen Whittier KNEES FROM CLINCHMaster the art of MMA striking with Leonardo Rodartes Kickstart MMA, a dynamic instructional designed to elevate your stand up gamefast. Whether you're a beginner looking to build rock solid fundamentals or an experienced fighter ready to sharpen your technique, Rodarte breaks down powerful striking systems with clarity, precision, and real world application. From footwork to fight IQ, this course guides you through the mechanics of punches, kicks,
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