Controlling Your Anger before It Controls You: A Guide for Women Format:Mass Market Paperback You are in a relationship

You are in a relationship and struggle with anger

Stop being at the mercy of those feelings

offer a unique 13-step interactive program that will help you:Identify the best ways to handle angerUnderstand how pride fear loneliness and inferiority feed your angerUncover and eliminate the myths that perpetuate anger-Letting go of my anger means I am conceding defeat or No one understand my unique problems

also makes a great work giftList all of your joys and gratitude daily in your journal to help enhance feelings of happiness and productivity or in silent protest

Not only is this a coloring but a great educational tool for kids and adults by containing well know Natives from the past and from the present

Controlling Your Anger before It Controls You: A Guide for Women Format:Mass Market Paperback You are in a relationshipDr. Jantz shows women how to accept the truth of their anger examine where it comes from be honest about how they use it be open to change be willing to forgive even themselves be willing to feel something else besides their angerWith a compassionate tone and an honest look at reality Dr. Jantz helps women face their anger issues move beyond them and live the life they were meant to live. Mass Market Paperback: 288 pages Publisher: Revell; Reprint