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Develop confidence in throwing adequate punches and combinations with a variety of drills that will have you hitting mitts like a pro in no time
HOW TO PROPERLY APPLY THE JAB + FOOTWORK
as he shares with you some of the most effective veteran techniques for gaining an edge on the opposition
6 BODY SHOT
BLOCKING KICK COUNTERING WITH BODY KICK AND PUNCH
Mixed Martial Arts Fundamentals by Georges St-Pierre above-100 Develop confidence in throwing adequateUFC Legend Georges St Pierre Presents His 4 Part Masterclass On The Fundamentals Of Mixed Martial Arts! Learn the essentials of MMA from one of the greatest of all time GSP! Georges breaks down the foundational methods of footwork, striking, takedowns, cage work, and much more! Build rock solid footwork with drills that will help you master the space inside the cage, set up perfect takedowns, and open up ample opportunities to strike. Develop go to
