When Anger Hurts Format:Hardcover In Never Get Angry Again

In Never Get Angry Again he illuminates the underlying emotional spiritual and physical components of anger and gives the readers simple practical tools to snuff out anger before it even occurs

Our society is becoming increasingly angry and it's harming not just ourselves but others

Breathwork offers 50 simple step-by-step breath practices and visualizations you can do at home to balance body and mind access inner wisdom overcome anxiety anger or insomnia alleviate pain and depression nurture self-esteem and more

Goals of Anger in the Classroom for the Teacher/Reader: To realize the depths of knowledge ability and understanding currently hidden beneath one’s awareness To head off anger and its manifestations before it can take hold in the classroom or the individual To create a classroom environment that fosters appreciation rather than resentment To provide specific practices for exploration and specific results To prepare the teacher for passing on experience and knowledge to students To rekindle the excitement and joy of teaching Specific Features: Case stories illustrating concepts and techniques Specific exercises conducive to reader development and enriched classroom practices End-of-chapter questions for readers especially college students on a path to teacher certification Paperback: 226 pages

But it can also be draining and energy-sucking

When Anger Hurts Format:Hardcover In Never Get Angry AgainSelf Help Book Hardcover: 320 pages Publisher: Fine Communications; First Edition edition (July 1 1997) Language: English ISBN 10: 1567310281 ISBN 13: 978 1567310283 Product Dimensions: 5. 8 x 0. 8 x 8. 5 inches Shipping Weight: 1. 1 pounds