York 20kg Black Cast Iron Dumbell Set in a case Install NATURAL MOVEMENTOptimal torso training -

NATURAL MOVEMENTOptimal torso training - naturally - is a result of the Cybex top pivot design with a fixed lower body

Unique stackable design minimizes space required whilst Velcro holds boxes firmly in place

places a two degree bend in the knees to help reduce the load on knee joints and the top of the foot

Active older adults will improve performance in activities of daily living

For use on Olympic Lifting Platform

York 20kg Black Cast Iron Dumbell Set in a case Install NATURAL MOVEMENTOptimal torso training -Strength training is an effective way to reduce body fat, increase lean muscle mass and burn calories. Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body. The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs. The handy grey case helps transport the dumbbell set whilst also