What To Do While You Count To 10: Manage your Anger Change your Life Format:Paperback Reprint edition (May 8 2018)

Reprint edition (May 8 2018)

If you have difficulty with anger you may be quick to blame others or act in aggressive ways

Publisher: Independently published (April 29 2019)

ISBN-13: 978-1572244269

Anger may even kill us one way or another because it's like a poison that we can either sip gulp or (hopefully) choose to reject

What To Do While You Count To 10: Manage your Anger Change your Life Format:Paperback Reprint edition (May 8 2018)What to Do While You Count to 10 presents an effective system for managing strong emotions resulting in better communications relationships and assertiveness while decreasing tension shame guilt and conflict. Thinking about anger in positive terms is alien to most people? s experiences. However a healthy expression of emotions anger included is a component for building and maintaining successful relationships. This is instead of the past chaos and