Letting Go of Perfect Format:Trade Paperback Being active is fundamental to

Being active is fundamental to a person's sense of physical and mental wellbeing

Appropriate technology use is a huge issue for many parents

and the future of research into the phenomenon

This book emphasises the importance of listening to children and helping them to create positive bonds that can sustain them as they go through their lives

individuals with communication and developmental disorders

Letting Go of Perfect Format:Trade Paperback Being active is fundamental toBody dysmorphia affects a significant number of gay men, driven by rigid beauty ideals and social expectations around masculinity. The pursuit of a 'perfect' body can quickly become all consuming, leading to harmful patterns around food, fitness, and self worth. Daniel O'Shaughnessy understands this not just as a clinician but as someone who has lived it. Drawing on his experience with extreme dieting, compulsive exercise, and steroid use, he brings a