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Lift yourself out of the daily struggles and heartbreaks life deals you
More than a 'gag gift' this journal can help you focus on gratitude happiness and healthiness
Readers get the help they need in STUCK:
Take care of the frustration sin your life that keep your anger level high Paperback: 150 pages
The workbook covers topics like: Building a Strength Shield (Healthy Self-Esteem) Wise Words for Anger Allies (How to Help Your Child Learn) Designing Your Uniform (Self-care and Regulation) Learning About the Anger Monster (Understanding Anger) Where We Feel Emotion (Mind-Body Connection) Labeling of Emotion (Emotional Awareness) Saying Our Feelings (Communication) Trance Time (Slowing Down) Slow Motion Mode (Pausing) Retreat Mode (Timeouts) Catch and Crush (Stress Management) Morphing Mode (Empathy) and Unmet Needs (Assertiveness)
How to Deal with Annoying People: What to Do When You Can't Avoid Them Format:Paperback Lift yourself out of theEveryone knows the world is filled with annoying people. Family counselor Bob Phillips and inspirational speaker Kimberly Alyn offer help to those needing to improve their personal and professional relationships. They are two friends who have devoted many years to speaking teaching and consulting on this important topic. Churches individuals couples employees and managers will benefit from this look at personality styles and close? sometimes
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