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s even better is that anyone can use it to help their child including parents helping professionals therapists anger management coaches school officials and more
ISBN-10: 1986796957
Do people tell you you're always angry but you're not really sure why
Even if you cannot control the words or actions of others you can control your actions your words and your reactions
When you lose your temper honestly it can be good for you
Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change Format:Paperback s even better is thatForward by Ron Potter Efron Ph. D. anger expert and author of "Healing the Angry Brain"We've come to think of anger as a destructive problem and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief field tested clinical curriculum for breaking the impasse of chronic anger (either for a clinician or a self helper). This original humanistic solution focused approach
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