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BACK AND FORTH DRILL
FLOW DRILL
learning to redirect energy
Use Madge’s battle-tested strategies as a coaching tool or to enhance your own striking skill set no matter where you are in your journey from beginner to professional fighter
Quintana starts to cover unique defensive concepts
The Right Angles by Dave Rimmer Fighter_Cain Velasquez BACK AND FORTH DRILLGet Off The Center Line By Creating Game Changing Angles To Land Significant Strikes With Professional Boxing Trainer David Rimmer Understand the concepts of the center line and aligning to start creating better opportunities for landing strikes. Work on aligning off of the jab, the lead hand, the back foot, the inside, and every other imaginable position. Set yourself up with the perfect angle for body shots and immediately notice the correlation
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