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roll the dial forward to increase speed and roll it back to decrease speed
padded seat
Over 60 grams of protein per serve
All Chiballs are made in Australia
balanced diet and regular weight training
Xpeed Speedball Platform yoga roll the dial forward toThe Xpeed Speed Ball Platform is an essential training tool for boxing training at home or in the gym. In general, the speed ball is designed to improve your hand eye coordination, hand speed, hand rhythm plus arm and cardiovascular endurance. The base set includes the speed ball bracket, platform and swivel (speed ball not included). Specifications: Solid wood base board Two brace brackets Boxed dimensions H: 11cm W: 55cm L 58. 5cm
