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DIAGONAL STEP FORWARD PART 3
CATCH THE JAB - POST FIVE TO THE BODY
navigate the clinch
Round out the instructional with some footwork concepts to keep you SHARP AND CONFIDENT
and is quite possibly just as good at teaching others how to execute the same techniques
Mittwork and Coaching Mastery by Glenn Holmes Fighter_Stephen Whittier DIAGONAL STEP FORWARD PART 3Become a mitt master by learning how to properly drill and get fighters ready to throw and defend! Learn how to help fighters develop their punches, timing power and footwork. Learn how to teach functional combos that your fighters can actually use in the ring. Become the most popular pad holder at your gym! Learn And Master The Fundamentals Behind Holding Pads And Begin To Unlock New Levels Of Hand Speed, Punching Combinations, And Fitness! Check Out
