Anger Management Essentials: Spanish Edition: Aggression Management Workbook Format:(Spanish) Publisher: Workman Publishing Company

Publisher: Workman Publishing Company

What your own conflict-management style is and why that

ISBN-13: 978-1642500516

Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT) The Dialectical Behavior Therapy Skills Workbook for Anger offers evidence-based skills designed to help you understand accept and regulate chronic anger and other intense emotions

ISBN-13: 978-1572243521

Anger Management Essentials: Spanish Edition: Aggression Management Workbook Format:(Spanish) Publisher: Workman Publishing CompanyAnger Management Essentials is a workbook designed to help people manage aggressive behavior. Though the term ? anger management is used in our culture anger is a normal healthy feeling. It is aggressive behavior that causes physical and emotional harm. There is a wide misconception that anger management is for people who break things and punch holes in walls in fits of rage. What may come as a surprise is that anger management is invaluable to all of