Nordic Curl Attachment Hole Size:1" offering more stations per square

offering more stations per square foot

it features semi-aggressive knurling and both powerlifting and Olympic marks

While an Alpha Single Roller can work

or anywhere space is limited

They do not have plastic to protect the barbell or the upright but will last for decades to come

Nordic Curl Attachment Hole Size:1" offering more stations per squareThe Nordic Curl Attachment provides a more stable and supported way for athletes to perform Nordic Curls. While an Alpha Single Roller can work, this attachment includes a foot plate that allows athletes to lock in securelysimilar to a GHD. It mounts to any 33 upright with 1 or 5 8 holes and can be added to a rack, Lat Pull Down, or Cable Column. Use bands or cable resistance for assisted reps depending on your setup.