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There are so many ways we are told how to move correctly
This is one of our most popular items and is a goldmine for every Feldenkrais teacher
and can be done by individuals with a wide range of ages and abilities
Utilizing Awareness Through Movement lessons
The art of running should bring us joy
Awareness Through Movement® Basic Series with Dr. Moshe Feldenkrais (For Practitioners) PLEASE CHOOSE FORMAT::MP3 Download There are so many waysby Moshe Feldenkrais This popular audio program features many of the exercises included in Dr. Feldenkrais's acclaimed book Awareness Through Movement and is a wonderful companion for the book. For the Feldenkrais enthusiast or Feldenkrais Practitioner, we recommend purchasing both and exploring the various lessons. You will certainly notice some similarities and differences; thus enriching your understanding for why he chose each lesson to represent
