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The Happiness Project
Using easy-to-master instructions and exercises this classic book will show you how to apply REBT techniques to understand the roots and nature of your anger and take control of and reduce angry reactions
If you are a teenager you probably know plenty about issues like arguing with your parents rebelling against authority and attitude problemseither firsthand or because everyone expects you to be like that
not just forgiving others or ourselves but the spiritual realization that anger is not only futile there is a part of you that it has never touched
1 edition (January 7 2010)
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions Format:Paperback The Happiness ProjectAarons experience treating anger is second to none.Paperback: 156 pagesPublisher: Althea Press; Workbook edition (May 24 2016) Language: English ISBN 10: 1623157307 ISBN 13: 978 1623157302 Product Dimensions: 7. 5 x 0. 6 x 9. 2 inches Shipping Weight: 13. 6 ounces
US$ 34.00
US$ 21.03
US$ 34.00
US$ 34.00
