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ISBN-10: 0071742441
In contrast to books that analyze the causes of anger or discuss the issue on a societal level Getting Over Getting Mad provides us with inspiration and suggestions for making positive changes in ourselves and our relationships
offer a unique 13-step interactive program that will help you:Identify the best ways to handle angerUnderstand how pride fear loneliness and inferiority feed your angerUncover and eliminate the myths that perpetuate anger-Letting go of my anger means I am conceding defeat or No one understand my unique problems
You won’t be angry if you just learn to forgive
Emotional Intelligence due to the high correlation between low emotional intelligence and a high number of anger episodes
Breakthrough: The Power of the Interrupted Relationship Format:Paperback ISBN-10: 0071742441The high prevalence of couple conflict and marital breakdown causes considerable suffering to the individuals involved and where there are offspring to the children as well. The realisation that couple conflict is not about what happens between the partners but what is happening within each of them as individuals is the principal theme of this book. As long as people view couple conflict as being about the relationship between individuals rather than
