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At times we feel irked exasperated irritated resentful even enraged
it can be applied to individuals or groups and is intended for teenagers to adults
ISBN-13: 978-0393708462
Don't get even -- get mad and get over it
Also would make a great gift for a co-worker or your boss
Don't Be So Angry!: Concepts and Strategies of Effective Anger Management Format:Paperback At times we feel irkedImagine a world with much less destructive anger and hostility. People would be happier and their relationships would be healthier. There would be less fear less crime and more goodwill toward others. Impossible dream? Not anymore. Don? t Be So Angry! is a must read for anyone who struggles with out of control anger and is now ready to do something about it. In this highly instructive and often gently humorous book Dr. Walker offers the gold standard
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