Anger Management: Anger Management Techniques and Tips to Tame Your Temper Format:Paperback ISBN-13: 978-1692340278

ISBN-13: 978-1692340278

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If you want to learn how to master your emotions and improve your social skills then keep reading

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Being angry is a terrible burden to carry but a calmer life IS possible

Anger Management: Anger Management Techniques and Tips to Tame Your Temper Format:Paperback ISBN-13: 978-1692340278Anger Management: You are someone who has a problem with anger or you're just curious you may be wondering what is anger management? The phrase is thrown around rather casually but it is actually a serious therapy that can help people control their intense emotions particularly anger and rage. Most psychological experts would define anger management as the process of recognizing and controlling your anger. It is not something that is done only once.