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Master the tactics and strategies used by Chris Leben to control and outmaneuver opponents against the cage
Once you understand how to get your opponent up against the cage with control
DUCK UNDER TO BACK POSITION TO FORWARD THROW
KNEE SET UP
Backwards high low tilt
Hybrid Approach to Wrestling Takedown Defense for MMA by Darryl Christian Fighter_Benson Henderson Master the tactics and strategiesGDramatically Increase Your Wrestling Takedown Defense with The Competition Tested System of One Of The Most Successful MMA Coaches Out There Today, Darryl Christian Acclaimed MMA Coach and Former US National Team Member Darryl Christian brings his hybrid approach to wrestling and combat to improve your skills. World class athletes like Dominick Cruz, BJ Penn, Chael Sonnen and Rafa Mendes are just a few of the athletes that have benefited from his
US$ 16.00
US$ 550.00
US$ 255.00
