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Monounsaturates 7
being an excellent source of soluble fiber
Magnesium: 268 mg (64% DV)
Manganese: 2
and the richest known plant source of omega-3 fatty acids
Organic Raw Almond Butter 500g Raw Butters Monounsaturates 7Made using artisan techniques from raw organic almonds grown in Europe, this spread brings you all the health benefits of almonds while adding great texture and taste to your breakfast staples such as smoothies, porridge and toast. Almonds are now widely regarded as one of the healthiest nuts around; containing high levels of vitamin E, calcium and protein, as well as magnesium, potassium, zinc and iron, with monounsaturated fats and cholesterol
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