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Ships within 48 hours · Estimated delivery Nov 3 - Nov 8
control your own decisions
puede utilizarse para el bien
If you want to learn how to master your emotions and improve your social skills then keep reading
If you're tired of being anxious and long for a brighter outlook Managing Anxiety with Mindfulness For Dummies provides a wide range of effective techniques to help you enjoy a calmer and happier life
You too can achieve all these benefits and a lot more simply by getting this book today
Got Anger?: Creative and therapeutic solutions to everyday anger issues Format:Paperback control your own decisionsGot anger? Offers quick therapeutic strategies tips and tricks to solve everyday anger issues. Solutions are given based on 12 different areas of life. The book offers easy to follow and self directed activities; from how to heal destructive anger or how anger affects the body and the brain to how anger and spirituality combine. The book is rich in content and knowledge. Paperback: 154 pages Publisher: Independently published (May 21 2019) Language:
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