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The Benefits of the Exercise Bike for Body and Mind John Ratey, a psychiatrist at Harvard Medical School, in his book Spark: The Revolutionary New Science of Exercise and the Brain, tells of patients who after a year of "cycling therapy" were greatly improved by severe depression
For this tag I made simple shapes for mountains, water, and little pebbles/rocks

The Daily Herald, Chas

I have a couple questions and if I am to post these somewhere else please let me know

Many rear wheel-mounted trainers will work with your mountain bike, but you should make sure first by calling the manufacturer

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