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Glad you found it helpful Mark

I suggest fishing until you have run out of feathers, then heading to N

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If you break down the main components of a good meal, you end up with: Carbohydrate Protein Vegetables Most carbohydrates that youd want to dehydrate include: Rice Quinoa Barley Farro You can get a variety of proteins by dehydrating: Any Canned Beans Lentils Beyond Beef For added protein, Ive had great luck with flavored TVP (textured vegetable protein) from Harmony House Foods

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