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Ships within 48 hours · Estimated delivery Nov 3 - Nov 8
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You need at least 48 hours between HIIT or REHIT sessions to allow muscle recovery
Most of the time you will not be able get the barb perfectly flat, but as long as you get the point of the barb down to the hook proper, you should be OK
But, for a price this low, I think its a great choice
It has its own carry handle, so you dont have to worry about slipping your grip
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