Pay in 4 interest-free payments of $6.75 Learn more
Ships within 48 hours · Estimated delivery Oct 23 - Oct 28
You can email us with the category you need and we'll send you all the programs
monthly or seasonal training programs
We offer you a package with all our exercise PDFs:
Programa de periodización táctica
It requires time
PROGRAMA DURANTE UNA TEMPORADA COMPLETA (2 SESIONES POR SEMANA) You can email us withYou will find a progressive program with a different theme each month (4 week cycle) for 10 months (80 sessions). The sessions are with and without the ball. Everything is suitable for amateur soccer, and you have the option to modify or not the proposed exercises according to your group. The topics are varied and programmed according to the time of year ("aerobic power", "strength", "speed", "explosiveness", ). The sessions include the athletic part,
US$ 190.00
US$ 190.00
US$ 190.00
US$ 190.00
US$ 190.00
US$ 190.00
US$ 190.00
